Anxiety Relief Grounding Mug | A Gentle Reminder, One Breath at a Time

35,67 zł (plus tax)

When anxious thoughts feel loud, let this mug offer a gentle pause.

The design pairs a simple grounding reminder at the center—“I am here, in this moment. One breath at a time.”—with practical phrases to return to, like feeling your feet on the floor, taking a slow exhale, and choosing one small next step. It also makes room to set things down for now: solving everything today, believing every what-if, or needing to feel calm before moving forward.

A thoughtful gift for someone going through a stressful season, or a comforting everyday reminder to pause, ask for support, and begin again gently.

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More details

  • Ceramic mug
  • Dishwasher and microwave safe
  • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter
  • 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter
  • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter

Size & Fit

  • 11 oz mug dimensions: 3.79″ (9.6 cm) in height, 3.25″ (8.3 cm) in diameter
  • 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter
  • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.